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Maeve Jones
love is your nature
Leela Therapy
true self care
It's possible
for you
to experience peace
right where you are
It's possible
for you
to love yourself
in the middle of everything
Leela Therapy
Holistic Talk Therapy in Whistler
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Even if nothing outside you changes, it's possible for you to feel fulfilled and happy because what you’ve been looking for your whole life is right here, inside you.​
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​How would it be if you loved yourself inside and out?
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How would it be if truly nothing was wrong with you, exactly as you are right now?
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These questions can expose challenges and discomforts that we may wish to avoid. They also open a possibility to love and accept yourself fully, and find peace in being yourself.
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I'm here to support you through your struggles and emotional challenges, to open to what's going on inside you, and point you back to the natural center of yourself.
May you reflect on yourself and discover peace inside your own heart.
Leela therapy is talk-therapy for your whole-self. All of it. This includes your heart, body, mind, and soul. It also includes love. So much love.​
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I'm based in Whistler, and for Leela Therapy sessions, we meet online via video call. ​
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Your heart is alive with intelligent wisdom, and it’s singing to you softly. Are you listening?
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Ready to meet?
Let's arrange a short meeting online
to see if we're a good fit for each other:
"Throughout the session, I felt deeply, deeply heard. ...Very guided towards my own uncovering of my own truth. It’s a beautiful thing, to open up to be so vulnerable, and to be able to walk away from a session feeling different and empowered."
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- RD in Whistler
What clients say about Leela Therapy sessions
"I can without a doubt say my time spent with Maeve was the launching pad for the positive shift I needed, enabling me to remain steady and grounded throughout a tumultuous year, i.e. 2020."
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- DH in Whistler
"Maeve's guided meditation brought me to places where I was able to make peace with my past, accept the present and look forward to a great future. Her soothing voice is perfect to get into deep relaxation and I always felt revive after my sessions. Thanks for your help Maeve, you help me heal in many ways."
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-MB in Whistler
Workshop
Being Present: Simple tools to be here now​
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~ a mindfulness workshop ~
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What does it mean to “be present?” Maybe you’ve experienced the benefits of a moment “being present.” But how can you arrive here often, and come back reliably, again and again?
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Being present can be deeply calming, and can help center you in tough situations. It can also open your capacity to enjoy your life and find resources where you need them.
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Let’s explore HOW to be present, and unpack tools you can use in your life to bring yourself back to this one moment.
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Expect to be guided through several simple exercises that connect you to the present moment. You’ll also receive tools that Maeve frequently shares with her Leela Therapy clients, to ground your senses and help you stay focused on what you want.
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You can apply these tools in any moment, and we’ll learn them in-depth in our workshop.
This is a continuation of Maeve’s emotional literacy series. Expand your capacity to meet yourself no matter what shows up.
Maeve Jones is a Leela Therapist and yoga instructor serving Whistler since 2012. She is a trauma-informed talk-therapist passionate about living wholeheartedly. She believes the present moment is where love is. We can each love and care for ourselves deeply, even during difficult circumstances. Maeve offers one-on-one Leela Therapy sessions in Whistler, and is a regular yoga instructor at Yogacara Whistler.
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When: Sunday April 28th at 6:30pm (90 minutes)
Where: Yogacara Whistler
Tickets $45.
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I offer in-person and online yoga classes at Yogacara Whistler,
where I share more than a decade of experience teaching yoga.
Please see Yoga for details, or view the studio's website for the most current schedule. ​
I'm also available for private yoga classes at your location in Whistler.
