Stuck Open, without Fear
I was reading Untethered Soul, agreeing strongly in the part about breaking down the barriers we build around ourselves... Then I came...
Facing the Plunge
Cold plunge day 7. I choose this. Lost Lake Whistler - water barely above freezing. It feels so wrong and also so right. I've committed...
Onwards and Inwards
A month ago I made a decision to stop pretending. I was in a very dark place and I needed to fish myself out. I had been pushing away the...
Confessions of a Self-Hating Yogi
Did you know that I'm a control freak? Yep. That's how I learned to be compassionate. Before self-love, I had to look harshly on all the...
