Last week at Whistler's animal shelter WAG, I was surprised to hear that they had haters. There are people in this town who don't like...

I often struggle to balance Yin and Yang in my practice and teachings - that is, to locate myself between my two yoga loves: the First, a...

Dear friends, I'm overjoyed to announced that I will be presenting at Wanderlust Festival in Whistler this summer. I hope you can join me...

Today I found myself reading Vij’s At Home cookbook with the same fervor most reserve for erotic novels. On the edge of my seat and...