

Savasana: The Most Difficult Pose?
Ah savasana. The dark chocolate of yoga. Your hard work is done, and it’s nap time. Right? Well, sort of. Savasana literally means “the seat of the corpse.” Diligent yogis lie down, spread out, and die for just a short while before getting up and moving on with their days. Weird; perfect. But let’s get honest. How many of us actually act the corpse during savasana? Do you sometimes find yourself alive with thought during those precious resting moments? Raise your hand if you’