I was reading Untethered Soul, agreeing strongly in the part about breaking down the barriers we build around ourselves... Then I came...

Let’s talk about self-hate. If I'm honest, I spend a lot of time quietly hating myself. That happens. I own it. One thing I know for sure...

I used to think my life would be easier – better – if I could touch my toes. “When I can touch my toes, man, things are going to be...