I often struggle to balance Yin and Yang in my practice and teachings - that is, to locate myself between my two yoga loves: the First, a deep current of sensitivity and awareness cultivated by subtlety and stillness, and the Second, the sweat and stimulating rigor of a physically challenging practice. Reflection always leads me to the same conclusion: It's all good! 'Yoga' as I know it describes access to Union - a process of self-realization that leads to the insight to kno