I Promise Not to Judge You
This plastic-free thing has ruffled some feathers in my community. I feel people reacting with fear, with distrust, maybe a little hate....


Day 2: Plastic-Free Ground Rules
Let's get real. What exactly am I doing in this "Plastic-Free" Month? It's time to weed out some unrealistic goals. Will I give up all...


Black Diamond Yoga is for You
Did you know that Black Diamond Power Yoga is for you? Yes, you. Diligent yogi, at your exact physical level, Black Diamond Yoga is all...