

Why I pulled the plug on my Passion Project
Well that was hard. Today I pulled the plug on my passion project. Untamed Earth was a tall plastic Pubic Hair sculpture destined for...


A Shake Break for Your Health
Because we could all stand to take ourselves less seriously. Try a shake break: It’s ridiculous, it’s fun, and it’s my way of loosening...


Booze taught me Bliss
In all seriousness, binge drinking taught me that joy was a thing. Even so, today marks 7 years since I stopped drinking. Thanks booze....


Why we should all stop trying to touch our toes
I used to think my life would be easier – better – if I could touch my toes. “When I can touch my toes, man, things are going to be...


Goal Smashed - Peace out!
Two years ago I set a goal to pay my rent from income made teaching yoga. It seemed outrageous at the time (to date I’d only earned...
Survival and Spontaneous Healing
Healing is beyond rational thought. Here's a brilliant interview with a woman who survived a near-death experience with Lymphoma and...


Prancing: The 9th Limb of Yoga
(Bear with me.) You've heard that there are 8 limbs of yoga. They are serious and useful: poses, breath work, self study, focus,...
Prancing all over Wanderlust Whistler
Did you hear the news? Last week I caught up with Feet Banks at the Whistler Insider to share tips from my prancing workshops for...
The Gore: My Plastic Cheats
No Plastic-Free Month would be complete without a full disclosure of some heinous cheats. So without further ado, I give you the 5 most...


Day 22: When Obstacles become Prancing Grounds
I don't know how to break this to you, but living Plastic-Free is easier than I thought it would be. Do you know when you make a wild...