Well that was hard. Today I pulled the plug on my passion project. Untamed Earth was a tall plastic Pubic Hair sculpture destined for...

Because we could all stand to take ourselves less seriously. Try a shake break: It’s ridiculous, it’s fun, and it’s my way of loosening...

In all seriousness, binge drinking taught me that joy was a thing. Even so, today marks 7 years since I stopped drinking. Thanks booze....

I used to think my life would be easier – better – if I could touch my toes. “When I can touch my toes, man, things are going to be...

Two years ago I set a goal to pay my rent from income made teaching yoga. It seemed outrageous at the time (to date I’d only earned...

Healing is beyond rational thought. Here's a brilliant interview with a woman who survived a near-death experience with Lymphoma and...

(Bear with me.) You've heard that there are 8 limbs of yoga. They are serious and useful: poses, breath work, self study, focus,...

Did you hear the news? Last week I caught up with Feet Banks at the Whistler Insider to share tips from my prancing workshops for...

No Plastic-Free Month would be complete without a full disclosure of some heinous cheats. So without further ado, I give you the 5 most...

I don't know how to break this to you, but living Plastic-Free is easier than I thought it would be. Do you know when you make a wild...